What is Yummie Fitness?
It’s the best workout
....Mary style! If you have done Zumba before – whether live classes or on the DVD series, or never before – you will love Zumba with Mary. Her style is a unique combination of athleticism and dance that almost anyone can do. Feel good energy begins when you walk in the door, and continues from the first beat of the music, through power cardio, to ab-strengthening cool down, and ends with a full set of stretching. The music will move you, and leadership through every piece makes it easy to follow along; you will have fun and get a great workout from head to toe. You will laugh, work hard, and leave class with a real sense of accomplishment.
It's the best studio
....Mary Haupu teaches her unique style of Zumba full-time at the “designed for dance” Yummie Fitness studio
located in the Wailuku Industrial area of central Maui. The studio has a raised "sprung" floor that “gives” with your weight, helping protect knees and ankles and the rest of your body from injuries. Students enjoy air-conditioning and floor-to-ceiling mirrors. There is plenty of free parking.
Zumba and Zumba Toning
classes are held seven days a week; most mornings at 8:30 a.m. and weekday evenings at 5:30 p.m.
View or print the current schedule.
You will work out for a complete hour then stretch from head to toe for about 10 minutes. Mary emphasizes, “Stretching is so important, especially after a workout when your muscles are warmed up…stretching strengthens them further, adding to your workout and avoiding stiffness later on.”
You will be amazed at how fast the time goes when you do Zumba…it is so much fun! Many students refer to it as their “therapy” for the stresses of daily life, and classmates enjoy a new opportunity for social interaction from the “Biggest Loser” team competitions to holiday parties. So bring a friend, or come meet new ones – this may just be the first enjoyable workout you’ve ever had!